Fitness Trainer
A fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’
We can’t turn back the clock as we age, but we can tailor our workouts to improve our quality of…
Editor's Top Picks
The only 5 insanely cheap workout items you need to exercise at home, according to fitness trainers
As gyms and fitness facilities across the U.S. prepare to open, many people are still wondering: Is it a good idea…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
More form Fitness Trainer
16 exercises you can do anywhere, from a celebrity personal trainer
It’s the time of year when most people are focused on getting more exercise and…
A fitness trainer shares what she does every morning to prevent neck and shoulder pain
Whether it’s working at a computer desk or scrolling on the phone, we spend a…
Do this stretch every day to keep your body young, says fitness trainer: It’s the ‘best for longevity’
As a physical therapist and fitness trainer, my clients are always asking me what they…
A fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’
We can’t turn back the clock as we age, but we can tailor our workouts…
The only 5 insanely cheap workout items you need to exercise at home, according to fitness trainers
As gyms and fitness facilities across the U.S. prepare to open, many people are still…